This is a repeating event

Gentle Exercise (women only Springfield Park) book through the icon in the description

29may10:00 am11:00 amGentle Exercise (women only Springfield Park) book through the icon in the description

Book Here

Book Here

Event Details

Exercise and physical activity are great for both your physical and mental health. It doesn’t really matter what you do, either, any kind of activity will do the trick. You don’t have to hit the gym, or go for a long run to feel the mental health benefits. Instead, you can do something a bit gentler.

book though the link:https://www.eventbrite.co.uk/cc/free-physical-activity-classes-at-springfield-park-1278639

Time

(Sunday) 10:00 am - 11:00 am

Location

Bandstand Springfield Park

61 Ashtead Rd

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