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DTSTAMP:20260526T100345
DTSTART:20231206T100000Z
DTEND:20231206T103000Z
TZID:Etc/Greenwich
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SUMMARY:HITT
DESCRIPTION: High-intensity interval training is a form of interval training\,  a cardiovascular exercise strategy alternating short periods of intense anaerobic exercise with less intense recovery periods\,  until too exhausted to continue\nhttps://activewithin.com/events/hitt-gp/
URL:https://activewithin.com/events/hitt-gp/
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