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BEGIN:VEVENT
UID:6a5bef3b954ae
DTSTAMP:20260718T222515
DTSTART:20250821T110000Z
DTEND:20250821T120000Z
TZID:UTC
LOCATION:Meeting Point: Redmond Community Centre Kayani Aveue\,  Woodberry Down\,  N4 2HF
SUMMARY:Gentle Exercise
DESCRIPTION: Exercise and physical activity are great for both your physical and mental health. It doesn’t really matter what you do\,  either\,  any kind of activity will do the trick. You don’t have to hit the gym\,  or go for a long run to feel the mental health benefits. Instead\,  you can do something[..]\nhttps://activewithin.com/events/gentle-exercise/var/ri-176.l-L1
URL:https://activewithin.com/events/gentle-exercise/var/ri-176.l-L1
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